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The Best Running Shoes for Overpronators

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To know what would be the right footwear, you will need to take a look at this specific aspects of understanding your pronation by looking at what foot type you are having.

Understanding Pronation

Many people often do not know how to choose running shoes for overpronators when buying from the market since they lack information that should help them make an informed choice. Here are the top 5 best running shoes for overpronators in the market today but this is just a guide.

 

 

But before that, what is overpronations?

Pronation is the inward movement of the foot as it rolls to distribute the force of impact of the ground as you run. The foot “rolls” inward about fifteen percent, comes in complete contact with the ground, and can support your body weight without any problem. Pronation is critical to proper shock absorption, and it helps you push off evenly from the front of the foot.

Although pronation is a natural movement of the foot, the size of the runner’s arch can affect its ability to roll, causing either supination (underpronation) or overpronation.

Runners World

 

This is why wearing the right kind of shoes will help the runners a lot in ensuring their legs safety from unnecessary running injuries. Not only for comfortableness but more in preventing injuries such as calluses, bunions, runner’s knee, plantar fascistic, and Achilles tendinitis. Learn more about types of pronation and more in the video below.

 

The top 5 best running shoes for overpronators in the market.

  1. Nike LunarGlide 6

These shoes are fresh out of Swoosh’s lab and they are ideal for those people with mild to severe overpronation and need to run faster. Nike iD also provides the option for that extra cushioning on sockliner thus making it a great choice for the overpronators.

  1. Mizuno Wave Paradox

Mizuno Wave Paradox are lightweight, lightning quick and supportive running shoes that you can buy from the market. Mizuno Wave Paradox has often builds on its brand as one of the control shoes in the past thus making them the best option for those people who need excellence when running. These running shoes have rubber & articulated Wave Plate for cushioning as well as forward propulsion when running.

  1. Saucony Stabil CS3

The Saucony Stabil CS3 has lived up to its name through delivering exactly what it did promise many runners. It provides plenty of stability that provides pronation correction when running.

 

 

  1. Brooks Adrenaline GTS 14

This Brooks Adrenaline GTS 14 is the latest model that has joined the Brooks Adrenaline since it offers a smoother at the same time more efficient run when compared to its predecessors. It will provide you the stability you need when running thus making it one of the best shoes.

  1. Adidas Supernova Sequence 7

Designed for the moderate overpronators, this Adidas Supernovas Sequence 7 offer amazing support when you need comfort to enable you run faster. This has made it to be among the best ranked shoes in the market.

In conclusion, the information should help you understand the top 5 best running shoes for overpronators in the market today when you need to buy one.

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